Passionfruit and Yoghurt Smoothie
Ingredients
- 5 passionfruit
- 2½ cups skim milk
- 1/3 cup low fat (light) vanilla yoghurt
- 2 tsp wheatgerm (optional)
- 1 tbsp honey
- 1 crushed ice cube
Method
- Halve the passionfruit and strain through a sieve to separate the juice from the pulp.
- Set the pulp aside.
- Crush ice in preparation for combining with other ingredients.
- Place the passionfruit juice in a blender along with the skim milk, yoghurt, wheat germ (if using) and honey.
- Add crushed ice.
- Blend until just smooth then stir through remaining passionfruit pulp and seeds as desired.